Feeling the late-winter blues? It's tough to stay chipper when the skies are gray and spring feels like it couldn't possibly come any slower -- but despite the fact that seasonal sadness is relatively common, it's important to pay attention to any persistent feelings of malaise. "[When experiencing depressive thoughts], first, you have to ask yourself if you are experiencing true clinical depression, or whether your feelings more fleeting, like with a bad mood," says Susan Krauss Whitbourne, PhD...
Feeling the late-winter blues? It's tough to stay chipper when the skies are gray and spring feels like it couldn't possibly come any slower -- but despite the fact that seasonal sadness is relatively common, it's important to pay attention to any persistent feelings of malaise. "[When experiencing depressive thoughts], first, you have to ask yourself if you are experiencing true clinical depression, or whether your feelings more fleeting, like with a bad mood," says Susan Krauss Whitbourne, PhD...
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